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Anticancer Living: Transform Your Life and Health with the Mix of Six
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Review
Praise for Anticancer Living “The health care revolution continues with a great new book . . . a valuable resource that presents an accessible, science-based approach to wellness.” —Andrew Weil, MD “An invaluable guide for both professionals in the health field and the general public . . . written by authors with impeccable credentials.” —Deepak Chopra, MD “Anticancer Living will empower millions of people with information they can use to reduce their risk of getting cancer and improve their chances of surviving a cancer diagnosis. Highly recommended!” —Dean Ornish, MD, author of The Spectrum “Anticancer Living . . . blends expert insight, practical experience, deep compassion, and clear writing to produce a formula that can change lives—and save them. This is an important, empowering book.” —David L. Katz, MD, author of Disease-Proof “Anticancer Living is an excellent resource that outlines the types of health behaviors that can reduce cancer risk and also improve the quality of life of those undergoing cancer therapy.” —David S. Rosenthal, MD, former president of the American Cancer Society “It should be required reading—not only for laypeople, but for physicians too.” —Neal D. Barnard, MD, author of Dr. Neal Barnard’s Program for Reversing Diabetes “Adults and children, men and women can benefit by applying the sound advice and easy to follow guidelines presented by Cohen and Jefferies.” —Margaret I. Cuomo, MD, author of A World Without Cancer “Anticancer Living presents scientific evidence that changing the way we live can reduce deaths from cancer and other major diseases. It shows us how to go about altering our lifestyles in order to achieve this goal and feel better every day. This much needed book provides a prescription for better health, from experienced professionals who want passionately to help you improve your life.” —John Mendelsohn, MD, former president of the MD Anderson Cancer Center “Lorenzo Cohen and Alison Jefferies are picking up the mantle from the late David Servan-Schreiber, and not a moment too soon! This book promises to be an important guide to reducing the risk of recurrence of cancer and the risk of getting it in the first place.” —Susan M. Love, MD, MBA, author of Dr. Susan Love’s Breast Book “The cheapest, most effective form of health care is not getting sick in the first place. For cancer patients and anyone seeking to avoid a future cancer diagnosis, this book will be a bible providing a practical, achievable path toward an anticancer lifestyle.” —Gary Hirshberg, chairman and cofounder of Stonyfield Farm “I thoroughly believe in the Cohen/Jefferies approach to prevention and healing and I think this is an important book for all people to read.” —Yogrishi Swami Ramdev “My brother’s book, Anticancer, has already helped millions of patients around the world. Anticancer Living discusses the latest research, shares inspirational stories, and gives us practical advice. This is an indispensable book for all of us.” —Franklin Servan-Schreiber “It is not hyperbole to state that there is a desperate need for this book. An astonishing number of Americans will be diagnosed with cancer during their lifetimes. Dollars spent on cancer research are devoted primarily to treatment and cure—or, to use an image from this book, “mopping up” once a cancer diagnosis has been made. Anticancer Living provides a concrete, evidence-based guide to ‘turning off the tap’—lowering inflammation in order to prevent cancer in the first place.” —Meg Cadoux Hirshberg, founder of the Anticancer Lifestyle Foundation “A must read for those caring for cancer patients as well as patients themselves who will find it informative and inspirational.” —Houston Medical Journal “[Cohen and Jefferies] offer some fresh perspectives and evidence . . . These are basic, sustainable, synergistic lifestyle adjustments that can reframe how we deal with cancer at any stage, including prevention. . . . It may save your life.” —Galveston County Daily News
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About the Author
Lorenzo Cohen, PhD, is the Richard E. Haynes Distinguished Professor in Clinical Cancer Prevention and director of the Integrative Medicine Program at The University of Texas MD Anderson Cancer Center in Houston. He is on the board of the Academic Consortium for Integrative Medicine and Health and is a founding member and past president of the Society for Integrative Oncology. Dr. Cohen has published more than 125 scientific articles in top medical journals and has edited two books on integrative medicine for cancer care. Alison Jefferies, MEd, has worked extensively as an educator. She is a former president of the MD Anderson Cancer Center Faculty and Family Organization and works closely with Lorenzo Cohen to foster health and wellness in individuals and their communities. Cohen and Jefferies live in Houston with their three children.
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Product details
Hardcover: 432 pages
Publisher: Viking; 1 edition (May 1, 2018)
Language: English
ISBN-10: 0735220417
ISBN-13: 978-0735220416
Product Dimensions:
6.5 x 1.3 x 9.4 inches
Shipping Weight: 1.4 pounds (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
17 customer reviews
Amazon Best Sellers Rank:
#26,509 in Books (See Top 100 in Books)
This book is an absolute gift!Anti Cancer was my "Bible" while I was going through cancer and now Anti cancer Living will be my roadmap to maintaining a cancer-free life.Thank you Lorenzo and Alison for your invaluable work!Liz Sloan
When cancer finds its way to your family and friends, you begin to take a look at your own way of life. Bringing healthy living into your own home is challenging with all the conflicting information in the news from one day to the next. This book draws you in from the first chapter and deciphers all the science backed data on a real life level. Eating healthy is only one part of living a healthy anti-cancer life and this book outlines a "Mix of Six" concept that makes me stop and take a look at how I can improve not only my diet, but many other aspects of my life.
This book changed my sister's life. She got the CD set so she could listen to it in the car and it really changed the way she feels about everything. Now everyone's borrowing hers. Nice thing to be able to give those you love.
This book gives you control and hope over cancer!!! Instead of just waiting around to see if you are going to have a recurrence or get cancer the first time, you now have the mix of 6 to FIGHT IT YOURSELF! The mix of 6 puts you in control in the fight against cancer!This book is a MUST if you are like me and in a fight for your life against cancer!
Anticancer Living is a beautifully realized and organized presentation, important for all, vital for some.The authors translate their consummate knowledge of the current state of human health and well-being - informed by their experience as well as that of other leading researchers and practitioners - in an accessible and compelling style.The Anticancer title should not deter anyone wanting to positively influence their own health. All can benefit immensely from this highly readable and pragmatic guide to powerfully supporting behaviors conducive to optimal health.As further knowledge and awareness of the myriad factors - including the presently emphasized microbiome, circadian rhythms, Blue Zones, and exercise effect - develop, it seems certain these authors will remain in the forefront.For the foreseeable future, there is no better guide than the inspiring Anticancer Living to understanding and integrating lifestyle practices to begin or further refine substantive achievements in human wellness.Herb Bradshaw
This book has changed my life. Diagnosed 4 months ago with ovarian cancer I have since embraced Dr. Cohens “Mix of Six†and have never felt better. I am currently cancer free and in remission. I am so happy I found this easy to read enlightening book. I’m giving copies to my two sons so they can begin this healthy lifestyle now while they are young men.Anyone with or without cancer should read this book immediately!
I want all my loved ones to have a copy of this book. I enjoyed reading the science-based ways we can all live a healthier life to prevent cancer, or improve our chances of surviving cancer. What I enjoyed the most was reading about the many small changes that actually make a huge difference. I recommend this book to anyone who wants to live a healthier, happier, purpose-filled life.
I loved David Servan Schriber's Anticancer and this follow-up is excellent, providing updated and new breakthrough information. This one is for all of us as we can all benefit from adopting changes in our lives to increase our healthspan and live a life without cancer. I recommend this read to everyone willing and wanting to make a positive change in their lives!
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